Steve Trister, actor and comedian has a huge challenge in front of him, to raise £1 million by getting a million people to donate £1 each to the British Heart Foundation for the London to Southend Bike Ride.
He called me up for a quickie coaching session to help get himself all excited and raring to go for the challenge.
Listen to the O Coach show Steve how to get to grips with his equipment and mindset.
If you enjoyed this audio – pass the link on. Oh, and remember to donate your £1.
