Archive for the ‘Living Orgasmically’ Category

6 Things You Never Knew Sexual Energy Could Do For You.

Tuesday, April 26th, 2011
6 Things You Never Knew Sexual Energy Could Do For You.
There is a big difference between sexual energy, and sexual desire. You can have sexual energy without desire, but not desire without sexual energy. What is even less well known is just how important sexual energy is for our health, wealth and success.
1. It Can Bring Your More Money
Have you notice that rich and powerful men get more sex? Have you noticed how they seem to get more girlfriends, mistresses, and prettier wives?
Most people think that it’s their wealth and power that attracts the girl, but it’s actually their high sexual energy that attracts their wealth and power. They attract their partners, wives and girlfriends with their sexual energy rather than their money and power.
2. Achieve your ideal Weight
Sexual energy is the most potent available in the body, yet most people don’t know how to access it. Most food cravings are triggered by low energy, or emotional eating.
With access to more energy and more connection to your inner self and physical body you will have fewer or no cravings, and will naturally choose healthy foods. Your energy levels will rise as your appetite falls. Your metabolism will increase and your weight will stabilise at a level that creates maximum health, energy and vitality.
3. Improves physical health
Having more orgasms improves your physical health. Women who have regular orgasms have reduced incidents of heart disease, and certain cancers.
Men who ejaculate more regularly are less likely to suffer from prostate cancer.
In addition to the documented boosts to health as a result of regular sex, harnessing and transmuting sexual energy improves vitality, increases feelings of wellbeing. You experience more energy are more motivated. You will enjoy your body more including moving your body and exercising.
As you increase your awareness of your energy and how different foods affect your energy levels you will find it easy to naturally choose more healthy options. Your body will tell you what foods it wants and needs
4. More success
Factors that increase your success are: inner strength, ability to take responsibility and control, energy, charisma, ability to think clearly, emotional resilience and your ability to feel emotions positively rather than negatively, your ability to take good decisions and act decisively.
Raising and harnessing sexual energy increases all of these factors which will increase your success.
5. More sales
Napoleon Hill included a whole chapter on the Mystery of Sex transmutation and its importance for increasing sales.
People buy from people they like and feel good around. A large part of what makes a salesperson likable is their energy. When you have great energy it will make others feel great around you. You will naturally put people at ease, make them feel comfortable. The more comfortable they feel, the more they feel able to trust you, the more you make them feel good about being associated with you the more they will buy.
6. Better leadership abilities
Great leaders have strong sense of SELF. It’s this that attracts people who resonate with you and want to be around you and want to be in your “tribe”.
This strong sense of self gives you the confidence to shout about what you stand for and to be completely OK if some people reject your message.
Transmuting sexual energy increases your sense of self and makes you the leader that people aspire to be and be around. You will lead by example and make people feel good when they are around you. The better you make others feel the more likely they will follow you and the better leader you will be.
For free instant access to discover how you can harness and transmute your sexual energy www.energytransmutation.com/infocall
By Dr. Lisa Turner

sexual energyThere is a big difference between sexual energy, and sexual desire. You can have sexual energy without desire, but not desire without sexual energy. What is even less well known is just how important sexual energy is for our health, wealth and success.

1. It Can Bring Your More Money

Have you noticed that rich and powerful men get more sex? Have you noticed how they seem to get more girlfriends, mistresses, and prettier wives?

Most people think that it’s their wealth and power that attracts the girl, but it’s actually their high sexual energy that attracts their wealth and power. They attract their partners, wives and girlfriends with their sexual energy rather than their money and power.

2. Achieve your ideal Weight

Sexual energy is the most potent available in the body, yet most people don’t know how to access it. Most food cravings are triggered by low energy, or emotional eating.

With access to more energy and more connection to your inner self and physical body you will have fewer or no cravings, and will naturally choose healthy foods. Your energy levels will rise as your appetite falls. Your metabolism will increase and your weight will stabilise at a level that creates maximum health, energy and vitality.

3. Improves physical health

Having more orgasms improves your physical health. Women who have regular orgasms have reduced incidents of heart disease, and certain cancers.

Men who ejaculate more regularly are less likely to suffer from prostate cancer.

In addition to the documented boosts to health as a result of regular sex, harnessing and transmuting sexual energy improves vitality, increases feelings of wellbeing. You experience more energy are more motivated. You will enjoy your body more including moving your body and exercising.

As you increase your awareness of your energy and how different foods affect your energy levels you will find it easy to naturally choose more healthy options. Your body will tell you what foods it wants and needs

4. More success

Factors that increase your success are: inner strength, ability to take responsibility and control, energy, charisma, ability to think clearly, emotional resilience and your ability to feel emotions positively rather than negatively, your ability to take good decisions and act decisively.

Raising and harnessing sexual energy increases all of these factors which will increase your success.

5. More sales

Napoleon Hill included a whole chapter on the Mystery of Sex transmutation and its importance for increasing sales.

People buy from people they like and feel good around. A large part of what makes a salesperson likable is their energy. When you have great energy it will make others feel great around you. You will naturally put people at ease, make them feel comfortable. The more comfortable they feel, the more they feel able to trust you, the more you make them feel good about being associated with you the more they will buy.

6. Better leadership abilities

Great leaders have strong sense of SELF. It’s this that attracts people who resonate with you and want to be around you and want to be in your “tribe”.

This strong sense of self gives you the confidence to shout about what you stand for and to be completely OK if some people reject your message.

Transmuting sexual energy increases your sense of self and makes you the leader that people aspire to be and be around. You will lead by example and make people feel good when they are around you. The better you make others feel the more likely they will follow you and the better leader you will be.

For free instant access to discover how you can harness and transmute your sexual energy www.energytransmutation.com/infocall

 

Unlocking the Mystery of the Female Orgasm

Sunday, February 14th, 2010

Unlocking the Mystery of the Female Orgasm

9 Ways to Help Her Achieve Orgasm.

An estimated 50% of women rarely or never achieve orgasm. If your partner is one of these here are some simple and easy ways to unlock the mystery of the female orgasm.

1.  Take the Pressure off Her. Do NOT ask “Did you come?”

If her orgasm becomes the “end goal” or sole purpose for having sex this will put ENORMOUS pressure on her. Pressure to achieve orgasm or to “perform” will STOP her relaxing enough to have an orgasm.

Many men think that they are failing in some way, or less of a man if their partner does not come. If your ego or feelings are linked to your girlfriend’s orgasm it will only put more pressure on her. If she loves you (and I’m assuming she does) she will want you to feel good and to please you. Don’t make her feel like she is failing you if she can’t come. That would only put more pressure on her. Some women even fake it to take the pressure off and to please their partners. Instead make pleasure, fun and intimacy the purpose of making love.

2.  Take the Pressure off Yourself

If your partner cannot achieve orgasm don’t take it personally. There are many reasons why women can’t orgasm and it is most likely nothing to do with the size of your penis, how long you can last or your sexual prowess. Although technique is important, this is something that you can easily learn.  Most importantly don’t let her lack of orgasm stop you enjoying making love together.

3.  You Can’t Give Her an Orgasm Only She Can Take One

Many men will proudly boast about the great orgasms the “give” their partner. But the truth is that no one can GIVE anyone an orgasm. All you can do is create the right conditions. Like gardening, you dig the earth, prepare the soil, water the seeds, but in the end it’s the plant that does the growing. In the same way, make her feel safe, comfortable, relaxed, give her permission to enjoy her body (and yours) and then just wait and see.

4.  Give Her Space and Permission to Learn Her Own Body

If your girlfriend has never achieved orgasm before then she will need the space, privacy and support to practice on her own. She needs to learn how her own body works, feels and responds and she will be much more comfortable doing this on her own. Encourage her to practice, self pleasure and masturbation. Give her space to do this. Go out, and if you have kids take them out too.  Let her know that this is HER time.  Encourage her to have a “date” with herself. When she finally does achieve orgasm – she will feel so proud of herself and happy. Make sure you celebrate it too. Don’t allow your feelings of wishing you had been the one to give her the orgasm get in the way of HER pleasure.

Once she can achieve orgasm easily on her own, it’s then time for her to show you how it’s done. And then the fun really starts.

5.  Foreplay, Moreplay, and Get Clirtorate

Learn the language of her body. Learn about her sexual response. The male and female sexual responses are VERY different so learn those differences. These are covered in our online course Ecstatic Living, but here are two important ones.

a) Timing

Touch, stroke, kiss and caress other body parts for at least 15 minutes before you even attempt to touch her genitals. Particularly for a woman it takes at least 15 minutes for the sex hormones to be distributed around her body in sufficient quantities for her to feel aroused. If you rush it not only will she not be ready, she will likely feel invaded. Wait to be invited.

b) The clitoris, it’s a sensitive subject

The clitoris has TWICE as many nerve endings as the penis and over a smaller area. When you think you are using about the right amount of pressure, use even LESS. Feather soft strokes with the fingertips are perfect. If she wants you to press harder she will let you know.

6.  Get Intimate

Yes women love orgasms, but intimacy can be just as important. Many women can achieve orgasm alone (and you’ll have to ask her about this) but not when you are present. The reasons for this are usually around her self confidence and the level of intimacy she is comfortable with. Make her feel really comfortable in your presence. The way to do this is to be really comfortable in your own presence, and have great presence.

7.  Masculine Energy

Many pre-orgasmic women have an excess of male energy. This makes her overly rational and logical. She can get stuck in her head and thoughts rather than her intuition and in her body. This can cause her to shut off from her sexuality.  For her to achieve orgasm she will need to raise her feminine energy, and although you can’t do that for her, you can make it feel safer for her to move into that feminine essence. Raising your own masculine energy will help her do this. Develop your inner strength and learn more about raising masculine energy.

A woman likes to feel comfortable and safe with her man. The best way you can do this is for YOU to be comfortable in and with yourself.

8.  Soul Connection

The secret to great sex has nothing to do with the physical body. It is actually all about the emotional and spiritual connection between two people. At orgasm the ego (lower self) is surrendered. When you know how to exchange your sexual and orgasmic energy you will truly be making love and connecting at a spiritual level. The experience of this goes way beyond any physical pleasure and is exquisite bliss.

Sex is the barometer of how healthy a relationship is and it is the glue that binds it together.

9.  Sex Magic

Sex magic is said to be a highway to higher consciousness. When a couple have great sex at a soul level it not only strengthens the relationship it strengthens the individuals.

Really successful people have a very strong relationship and a good sex life is an essential part of that. Learning about sexual energy not only improves your sex life and your relationship it transforms all areas of your life too.

To Your Bliss

By Dr. Lisa Turner

For a free audio on how sexual energy and sex magic, including more info on the full body orgasm, click here.

Why your sex life has lost its sparkle and how to get it back.

Saturday, December 19th, 2009

42-15641366When a couple have been together for a while it’s easy for the sparkle to fade, for your sex life to become a bit hum drum, and those feelings of raging passion and raw lust that you felt in the beginning have given way to indifference and even boredom.

So we know this is “normal” but why does it happen and what can you do about it?

Sex is the glue that binds a couple together and the barometer of how well the relationship is doing.

It’s also the barometer of the levels of sexual energy within an individual. The reasons one person is attracted to another are complex but at the root of it is sexual energy, and sexual charge.

Within the body there is a polarity of sexual energy. Men have masculine energy in the head, and feminine energy in the genitals, women have the opposite, feminine energy in the heard, and masculine energy in the genitals.

It is this opposite polarities that causes the attraction and sexual charge.

For both men and women, these polarities flip at orgasm.

In addition men lose a vast amount of sexual charge. Most people don’t know how to recharge their sexual energy and so over time they both become depleted and then find their partner less attractive. The magnetism has gone, the sexual charge depleted.

At best this results in a platonic relationship, at worst infidelity results as one or other becomes attracted to the high sexual charge of the other.

By learning to re-charge yourself sexually you will become, once again magnetically attractive to your mate. Recharging your sexual batteries is the best way to maintain and even improve not only your sex life, but also your relationship.

What Can You Do With Your Orgasm?

Thursday, June 11th, 2009

4 things you can do with your orgasm

Ahippy-girln orgasm is just for relief right? Sexual tension increases until you feel compelled to do something about it, and then you masturbate or have sex to achieve an orgasmic relief. But are there other things you can do with your orgasm and sexual energy?

We put in so much effort for that 30 seconds of bliss but have you ever wondered if there could be more to it or wished you could make it last?

What would it be like if you could maintain that state of bliss and feel energised and enlivened by it all the time?

Using some special techniques and your own personal energy, you can learn to not only enjoy longer, more intense orgasms but use the energy they create to lead a more fulfilling life too

Remember that peak moment of bliss just before you come. Imagine being able to sustain that for longer and longer. That is what you can learn to do on our workshops.

And when you do learn this, you become magnetically attractive to everyone. We are all intrinsically attracted to energy. This is what people mean when they talk about “chemistry”.

So here are some things you can do to harness your orgasmic energy.

Suppress it

I don’t recommend this in the long term, but next time you are feeling a little aroused simply delay gratification for a few hours or even days notice how other people react to you. Make sure you don’t suppress your sexual energy for too long though as it WILL eventually demand release and it might do so at a time that is not convenient or appropriate. Too much suppressed energy will always leak out somewhere.

Delay it

papayaI recommend this to all my clients. Next time you make love or masturbate, when you reach that moment just when you think you are going to come. HANDS OFF. To a few very deep breaths, and then continue. On my workshops I teach a technique to move the energy up your body so that it begins to turn into a full body orgasm. But even simply delaying your orgasm will eventually have you gagging for it so that when you eventually do come it will be excruciatingly pleasurable.

Surrender to it

Once you have delayed your orgasm several times it’s time to “treat yourself” Surrender to the pleasure and be fully conscious of every pulsing wave of bliss as it moves up your body. As you begin your orgasm contract your pelvic muscles. Your orgasm will last as longer if you hold that contraction, which is why I give my students exercises to tone these muscles ready for the full body orgasm.

Transmute it

Human ChakraThis is an advanced technique that I teach my clients once they have mastered the basics. As you begin your orgasm you start to move the sensation up your body. You spin and cycle the bliss and energy and orgasmic pleasure pulses up your body.

You will feel it in your back, your heart, your mind, your fingertips and even your hair will feel like it is coming too. As you continue to practice this full body orgasm technique you never return down to the normal post orgasm low. You stay on that orgasmic high for longer and longer.

When you begin to live orgasmically you become calmer, more balanced, more secure in yourself and as a result become more confident and charismatic. Others will wonder what it is about you, and you can choose to keep or share your secret as you live orgasmically.

 

Anorgasmia

Thursday, June 11th, 2009

Why Can’t You Come?

Anorgasmia. What is it?

desert-landscapeSex and orgasm should be pleasurable, joyful, fun, relaxing, blissful and more. So why is it that some women simply cannot achieve orgasm?

Anorgasmia is a form of sexual dysfunction sometimes classified as a psychiatric disorder in which a woman cannot achieve orgasm, even with “adequate” stimulation. If there is nothing physically wrong, then the cause must be emotional, which is what my work and this blog focuses on.

Pre-orgasmia, and anorgasmia in women is common. Studies suggest as many as 43% of women never or rarely achieve orgasm.

Here are some definitions.

Preorgasmia  which also called Primary Anorgasmia

This is a condition where someone has NEVER experienced an orgasm. This is significantly more common in women, although it can occur in men too.

Secondary anorgasmia

This is a condition where you have difficulty achieving orgasm. You have in the past but can’t any more. This can happen if you feel you have been violated in some way or had an emotionally traumatic event. This event need not be sexual in nature. Any emotional trauma can trigger this problem, as I will explain in upcoming posts.

Some women can achieve orgasm but only rarely, with some having as few as one or two orgasms in a year.

Why orgasms are important

humpback-whaleAn orgasm is felt as a series of uterine muscle contractions that last several seconds, releasing oxytocin in the process. Oxytocin regulates stress hormone levels stress and the menstrual cycle.

Not only are anorgasmic women denied intense sexual pleasure and satisfaction, but also a deficiency of oxytocin (the hormone generously released during orgasm) leads to

  • stress
  • obesity
  • psychotic behaviour
  • impairs cognitive functions
  • increases breast-cancer risk

So it’s worth thinking about getting this problem solved.

You are Hardwired for Pleasure

hippy-girlOur bodies were designed for pleasure. The clitoris, g-spot and penis are full of nerve endings that are hardwired to pleasure centres in the brain. So why is it that for some people, even with all the right conditions  orgasm doen’t occur?

The Orgasm is a reflex reaction, out of our conscious control. It is the unconscious mind that controls it, which means, rather like sneezing, you can’t cognitively decide to have an orgasm. You can only create the right conditions and let the unconscious mind do the rest.

Coming Soon

In this series of blogs I’ll be covering the various causes for anaorgasmia and what can be done about it.

If you cannot or have not achieved orgasm IT IS NOT YOUR FAULT.  It can be solved and you will be able to enjoy sex, relationships, and your body freely.

Until next time

Lisa